10 Fat Loss Apple Pie Variations for Summer


Whole Wheat Apple Pie

Use whole wheat flour for the crust and a reduced amount of natural sweeteners like honey or maple syrup for the filling. This version adds fiber and reduces refined sugars.

Oatmeal Apple Pie Bars

Create bars using an oatmeal and almond flour crust, filled with thinly sliced apples and a sprinkle of cinnamon. These bars are lower in calories and offer a hearty, nutritious option.

Mini Apple Pie Bites

Make mini apple pies using almond flour for the crust and a light drizzle of honey for sweetness. These bite-sized treats satisfy your sweet tooth without excessive calories.

Apple Pie Smoothie Bowl

Blend apples with Greek yogurt, a sprinkle of cinnamon, and oats. Top with fresh apple slices, nuts, and seeds for a filling and nutritious breakfast or snack option.

Low-Sugar Apple Pie Muffins

Create muffins using almond flour, diced apples, and a touch of coconut sugar or stevia. These muffins are perfect for portion control and provide a healthy twist on apple pie flavors.

Apple Pie Chia Pudding

Mix chia seeds with almond milk, diced apples, and cinnamon. Let it sit overnight for a creamy and satisfying pudding that mimics the flavors of apple pie without the added calories.

Apple Pie Yogurt Bowl

Layer Greek yogurt with diced apples, a sprinkle of cinnamon, and a crumble of granola or crushed nuts for a nutritious and filling dessert or snack.

Baked Apple Pie Oatmeal

Bake oats with diced apples, cinnamon, and a touch of honey. Serve warm for a comforting breakfast that feels indulgent but supports your fat loss goals.

Healthy Apple Pie: 7 Recipes for Summer