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5 Healthy Mashed Potato Recipes for Summer

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Garlic Mashed Potatoes

These classic mashed potatoes get a healthy twist by using Greek yogurt instead of cream. Add roasted garlic for a rich, savory flavor without extra calories.

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Cauliflower Mashed Potatoes

Replace half of the potatoes with steamed cauliflower for a lighter version. This dish is lower in carbs and calories while still maintaining a creamy texture.

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Avocado Mashed Potatoes

Incorporate mashed avocado to add healthy fats and a unique flavor. This recipe is perfect for summer with its fresh, vibrant taste and smooth, creamy consistency.

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Herb-Infused Mashed

Infuse your mashed potatoes with fresh herbs like parsley, chives, and dill. These herbs not only add flavor but also bring a burst of color and freshness to your dish.

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Sweet Potato Mash

For a tropical twist, mash sweet potatoes with coconut milk. This version is naturally sweet, dairy-free, and packed with nutrients, making it an excellent summer side dish.