5 Healthy Vegan Mashed Potatoes Recipe

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Garlic and Herb

Boil Yukon Gold potatoes until tender, then mash with almond milk, roasted garlic, and fresh herbs like parsley and chives.

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Combine steamed cauliflower florets with boiled potatoes, then mash together with coconut milk, nutritional yeast, and a touch of olive oil.

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Coconut Mash

Roast sweet potatoes until soft, then mash with coconut cream, cinnamon, and a hint of maple syrup. This tropical twist adds natural sweetness.

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Olive Oil and Rosemary

Boil red potatoes and mash with extra virgin olive oil, chopped fresh rosemary, and a splash of unsweetened almond milk.

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Avocado and Lime

Mash boiled potatoes with ripe avocado, fresh lime juice, cilantro, and a pinch of cumin. The avocado adds creaminess and healthy fats.

Mashed Potatoes for Fat Loss in Summer