6 Apple Pie for Fat Loss in Summer

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Whole Wheat Crust

Make the crust with whole wheat flour instead of refined white flour. Whole grains add fiber and nutrients, promoting fullness.

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Reduced Apple Pie

Opt for naturally sweet apple varieties like Gala or Fuji. Sweeten the filling with a minimal amount of honey or pure maple syrup instead of refined sugar.

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Use unsweetened applesauce to replace some of the sugar in the filling. This swap adds natural sweetness and moisture without extra calories.

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Greek Yogurt Topping

Instead of traditional whipped cream or ice cream, top your pie with a dollop of Greek yogurt. It adds protein and probiotics, enhancing the nutritional value.

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Oat and Nut Crumble

Replace the top crust with a mixture of oats, chopped nuts, and a little honey. This topping adds a satisfying crunch and boosts the fiber content.

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Baked Apple Slices Pie

Instead of a traditional pie, layer thinly sliced apples with cinnamon, nutmeg, and a touch of lemon juice in a baking dish.

Apple Pie Recipe for Summer Weight Loss