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6 Refreshing Summer Salads for Weight Loss

Combine juicy watermelon cubes with crumbled feta cheese, fresh mint leaves, and a drizzle of balsamic glaze. This refreshing salad is hydrating and low in calories, perfect for a summer treat.

Watermelon Feta Salad

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Mix fresh spinach leaves with sliced strawberries, slivered almonds, and a sprinkle of goat cheese. Top with a light vinaigrette made from olive oil, balsamic vinegar.

Strawberry Salad

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Combine sliced cucumbers with diced avocado, cherry tomatoes, and red onion. Dress with a squeeze of lime juice, a dash of olive oil, and a sprinkle of salt and pepper.

Avocado Salad

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Cooked quinoa, chickpeas, diced cucumbers, bell peppers, and red onions make a protein-packed salad. Toss with a lemon-tahini dressing for a zesty and satisfying meal.

Chickpea Salad

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Massage chopped kale with a bit of olive oil and lemon juice until tender. Add thinly sliced apples, dried cranberries, and toasted walnuts. Top with a light apple cider vinaigrette.

Apple Salad

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BBQ Ribs: Perfect for Fat Loss