Transforming the classic apple pie into a healthier version is a delicious way to enjoy dessert while staying on track with your summer weight loss goals.
Opt for tart apples like Granny Smith or Honeycrisp. They provide natural sweetness with less added sugar.
Swap out refined flour for whole wheat flour. This adds fiber and nutrients, making the crust healthier.
Use natural sweeteners like honey, maple syrup, or stevia instead of white sugar to reduce calories without sacrificing flavor.
Replace butter with healthier fats such as coconut oil or avocado oil. These fats are more nutritious and can help lower cholesterol levels.
Enhance flavor with spices like cinnamon, nutmeg, and allspice. They add warmth and sweetness without extra calories.
Serve your pie with a dollop of Greek yogurt instead of ice cream. Greek yogurt is high in protein and lower in sugar.