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Eat Well, Feel Great: Summer Salads


Kickstart your day with a burst of antioxidants! This salad combines mixed berries, such as strawberries, blueberries, and raspberries, with baby spinach and a sprinkle of chia seeds.

Berry Blast Salad

Brighten up your plate with this vibrant salad! Toss together segments of oranges, grapefruits, and blood oranges with arugula and thinly sliced fennel.

Sunshine Citrus Salad

Transport yourself to the shores of the Mediterranean with this hearty salad. Mix together chickpeas, cucumbers, tomatoes, red onions, Kalamata olives, and crumbled feta cheese.

Chickpea Salad

Capture the essence of summer with this delightful salad. Grill sliced peaches until caramelized and combine them with mixed greens, crumbled goat cheese.

Goat Cheese Salad

Experience a burst of flavors with this Thai-inspired salad. Mix cooked quinoa with shredded carrots, red bell peppers, edamame, and fresh cilantro.

Thai Quinoa Salad

Stay cool with this refreshing salad! Cube watermelon and combine it with fresh mint leaves, crumbled feta cheese, and a squeeze of lime juice.

Watermelon Mint Salad

Enjoy a fiesta of flavors with this vibrant salad. Combine lettuce, black beans, corn, diced tomatoes, avocado, and shredded chicken or beef.

Taco Salad

Healthy Salads for Summer Wellness