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Fat Loss Grilled Steak and Potato Recipe

Introduction

For those looking to enjoy a hearty meal while still focusing on fat loss, this grilled steak and potato recipe is perfect.

Nutritional Benefits

Lean cuts of steak, such as sirloin or tenderloin, provide high-quality protein essential for muscle maintenance and fat loss.

Choosing the Right

Opt for sweet potatoes or baby potatoes for their lower glycemic index and higher nutrient content compared to regular potatoes.

Essential Ingredients

Key ingredients include lean steak, sweet potatoes, olive oil, garlic, rosemary, salt, and pepper for a flavorful yet healthy meal.

Marinating the Steak

Marinate the steak in a mix of olive oil, minced garlic, chopped rosemary, salt, and pepper for at least 30 minutes to enhance flavor.

Preparing the Potatoes

Cut sweet potatoes into wedges, toss with olive oil, garlic, rosemary, salt, and pepper, and prepare them for grilling.

Grilling Tips

Grill the steak over medium-high heat for about 4-6 minutes per side, depending on thickness, to achieve the desired doneness.

Grilling the Potatoes

Grill the potato wedges for about 15-20 minutes, turning occasionally, until they are tender and have a nice char.

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