Fitness Steak and Baked Potato Recipe

Blue Rings

Lean Cut Selection

Choose a lean cut of steak like sirloin or flank steak. These cuts are lower in fat and calories, making them ideal for a fitness-friendly meal.

Marinade with Citrus

Marinate the steak in a mixture of lemon juice, garlic, rosemary, and olive oil. This adds flavor without excess calories and helps tenderize the meat.

Grilling Technique

Grill the steak instead of frying or baking. Grilling allows excess fat to drip off and gives the steak a delicious, smoky flavor.

Sweet Potatoes

Opt for sweet potatoes instead of regular potatoes. Sweet potatoes are high in fiber, vitamins, and minerals, making them a healthier choice.

Light Olive Oil Coating

Coat the sweet potatoes lightly with olive oil before baking. Olive oil adds healthy fats and helps the potatoes achieve a crispy texture.

Bake the Potatoes

Bake the sweet potatoes at 400°F (200°C) for about 45 minutes, or until they are tender and the skin is crispy. This method keeps them low in fat and calories.

Season with Herbs

Season both the steak and the sweet potatoes with fresh herbs like thyme, rosemary, and parsley. Herbs add flavor without extra calories.

Serve with a Green Salad

Pair the steak and baked potato with a fresh green salad. Use a variety of leafy greens, cucumbers, and cherry tomatoes, dressed with a light vinaigrette.

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