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Healthy Smoothie for Weight Loss: Summer Delights

Green Goddess Smoothie

Blend together spinach, cucumber, celery, green apple, lemon juice, and a tablespoon of chia seeds with coconut water.

Berry Blast Smoothie

Combine mixed berries (such as strawberries, blueberries, raspberries), a banana, Greek yogurt, and almond milk.

Tropical Paradise 

This smoothie offers a refreshing tropical flavor with digestive benefits from ginger and hydration from coconut water.

Citrus Sunshine Smoothie

This vibrant smoothie is loaded with vitamin C and anti-inflammatory properties from turmeric.

Protein Power Smoothie

Combine a scoop of protein powder (whey or plant-based), spinach, almond butter, and almond milk. This smoothie is perfect for post-workout.

Avocado Green Smoothie

Avocado adds creaminess and healthy fats, while spinach provides essential nutrients and fiber.

Cocoa Almond Smoothie

Blend cocoa powder, almond milk, a handful of almonds, a banana, and a dash of cinnamon. Cocoa and almonds provide antioxidants

Chia Berry Smoothie

Combine chia seeds, mixed berries, Greek yogurt, and almond milk. Chia seeds add omega-3s and fiber, while berries.

Slimming Salad: Healthy Eating for Summer Fitness