Healthy Summer Steak and Potato Recipe

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Opt for lean cuts of steak such as sirloin, tenderloin, or flank steak. These cuts are lower in fat and calories compared to fattier cuts like ribeye or T-bone.

Cuts of Steak

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To reduce added fats, grill or bake your steak instead of frying it. This method helps retain the meat's natural juices and flavors without the need for excess oil.

Instead of Frying

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Swap traditional white potatoes for sweet potatoes. Sweet potatoes are lower in calories and have a lower glycemic index, making them a healthier choice.

Use Sweet Potatoes

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Use herbs and spices to season your steak and potatoes instead of salt or high-fat sauces. Try combinations like garlic and rosemary for a flavorful dish.

Herbs and Spices

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Include a variety of colorful vegetables like bell peppers, zucchini, and onions. These vegetables add vitamins, minerals, and fiber to your meal.

Colorful Vegetables

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If you need to use oil, opt for heart-healthy olive oil and use it sparingly. A light drizzle over vegetables or potatoes can enhance flavors without adding too many extra calories.

Olive Oil Sparingly

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Pair your steak and potatoes with a fresh salad dressed with a light vinaigrette. This adds extra nutrients and freshness to your plate.

Fresh Salad

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Quick Summer Steak Dinner Recipe Guide