Hydrating Watermelon Mint Summer Smoothie

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Watermelon is hydrating and rich in antioxidants like lycopene, which supports skin health and overall well-being.

Watermelon Base

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Add a handful of fresh mint leaves for a burst of coolness and refreshing flavor. Mint also aids digestion and adds a pleasant herbal note to the smoothie.

Cooling Mint Leaves

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Squeeze in some fresh lime or lemon juice to enhance the bright flavors of the watermelon and mint. Citrus fruits provide vitamin C and boost the immune system.

Citrusy Twist

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Coconut water is naturally sweet, low in calories, and replenishes electrolytes, making it ideal for hydration during hot summer days.

Hydrating Coconut Water

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Include a scoop of Greek yogurt for creaminess and added protein. Greek yogurt is also rich in probiotics, which promote gut health and digestion.

Greek Yogurt Creaminess

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Add a tablespoon of chia seeds for added fiber, omega-3 fatty acids, and protein. Chia seeds thicken the smoothie and help keep you feeling full longer.

Chia Seed Boost

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If desired, sweeten your smoothie with a touch of honey or agave syrup. These natural sweeteners enhance the flavor without adding refined sugars.

Natural Sweetener

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Combine all ingredients in a blender and blend until smooth and creamy. Adjust the consistency with more coconut water if needed.

Blend Until Smooth

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