Kiwi Smoothie Recipe for Weight Loss

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Fresh Kiwi Base

Start with ripe kiwis, rich in vitamin C and fiber, known for their digestive benefits and low calorie content.

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Creamy Greek Yogurt

Add Greek yogurt for a creamy texture and to increase protein intake, promoting fullness and muscle recovery.

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Leafy Greens Boost

Incorporate nutrient-dense spinach or kale for added vitamins, minerals, and fiber, supporting overall health.

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Hydrating Coconut Water

Use coconut water as a hydrating base to keep calories low while adding electrolytes and natural sweetness.

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Protein-Packed Chia Seeds

Boost protein and fiber with chia seeds, aiding in satiety and digestion to support weight management.

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Zesty Lemon Juice

Enhance flavor and aid digestion with a splash of fresh lemon juice, offering a tangy twist to your smoothie.

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Optional Sweeteners

Customize sweetness with a touch of honey or stevia, ensuring balance without compromising health goals.

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Blend for Smoothie

Combine all ingredients in a blender until smooth and creamy, adjusting thickness with ice cubes or water as desired.

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