Light & Fluffy: Healthy Summer Mashed Potatoes

Mash with Herbs

Swap potatoes for cauliflower for a lighter alternative. Fresh herbs add flavor without extra calories.

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Greek Mashed Potatoes

Replace cream with Greek yogurt for a creamy texture and added protein. It’s a healthier twist on a classic.

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Butternut Squash Mash

Butternut squash is naturally sweet and packed with fiber and vitamins. It makes a colorful and nutritious side dish.

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Parmesan Mashed Potatoes

Mixing broccoli and Parmesan cheese into mashed potatoes boosts fiber and adds a cheesy flavor.

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Lime Mashed Potatoes

Creamy avocado and tangy lime create a refreshing and nutritious twist on mashed potatoes.

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Feta Mashed Potatoes

Add spinach for a dose of vitamins and feta cheese for a creamy, salty kick. It’s a flavorful combination.

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Ginger Mashed Potatoes

Carrots add sweetness and beta-carotene, while ginger provides a zesty flavor and anti-inflammatory benefits.

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Pea and Mint

Peas offer protein and sweetness, while fresh mint adds a cool, refreshing taste to mashed potatoes.

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Cheddar Mash

Cauliflower provides a light texture, and cheddar cheese adds richness and flavor without overwhelming calories.

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