Light Summer Salads for Weight Loss

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Watermelon Feta Salad

This classic summer salad combines the sweetness of watermelon with the tanginess of feta cheese. Add some fresh mint leaves for an extra burst of flavor.

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Cucumber Salad

Thinly sliced cucumbers mixed with red onion, vinegar, and a touch of sugar make for a refreshing and low-calorie salad option.

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Spinach Salad

Baby spinach leaves topped with sliced strawberries, almonds, and a light vinaigrette dressing make for a nutrient-rich and filling salad.

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Greek Salad

A traditional Greek salad made with cucumber, tomato, red onion, olives, and feta cheese is a light and satisfying option for a summer meal.

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Caprese Salad

Slices of fresh tomatoes, mozzarella cheese, and basil leaves drizzled with balsamic glaze create a simple yet delicious salad that is perfect for summer.

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Asian Slaw

Shredded cabbage, carrots, and bell peppers tossed in a light soy sauce dressing make for a crunchy and flavorful salad.

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Avocado Salad

Diced mango and avocado mixed with red onion, cilantro, and lime juice create a tropical and satisfying salad option.

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Quinoa Salad

Cooked quinoa mixed with diced vegetables, such as bell peppers, cucumbers, and tomatoes, is a protein-rich salad option that will keep you feeling full.

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6 Fresh Salad Recipes for Belly Fat Loss