Low-Calorie Smoothie Recipes for Fat Loss

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Power Smoothie

Blend together spinach, kale, cucumber, green apple, lemon juice, and a small piece of ginger with water or coconut water. This low-calorie smoothie is packed with fiber.

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Blast Smoothie

Combine a mix of strawberries, blueberries, raspberries, and a handful of spinach with unsweetened almond milk or Greek yogurt. Berries are low in calories but rich in antioxidants.

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Paradise Smoothie

Blend pineapple chunks, mango slices, coconut water, and a squeeze of lime juice. Pineapple contains bromelain, which aids digestion and helps break down fats, while mango.

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Mint Refresher

Mix cucumber slices, fresh mint leaves, a squeeze of lemon juice, and a tablespoon of honey or agave syrup with water or coconut water. This hydrating smoothie is low in calories.

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Powerhouse Smoothie

Combine a scoop of protein powder (like whey or plant-based), spinach, almond milk, and half a banana. Protein helps to increase satiety and muscle recovery while keeping.

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Green Smoothie

Mix ripe avocado, spinach, cucumber, and coconut water. Avocado provides healthy fats that promote satiety, while spinach and cucumber add fiber and nutrients without many calories.

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Detox Smoothie

Blend kiwi fruit, kale leaves, a squeeze of lemon juice, and water. Kiwi is low in calories but high in fiber and vitamin C, aiding digestion and supporting detoxification processes.

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Weight Loss Smoothie Recipes You'll Love