Opt for lean cuts like flank steak or top sirloin, trimming excess fat to reduce calorie intake while still enjoying a protein-rich meal.

Marinate the steak with herbs, garlic, and a splash of balsamic vinegar or low-sodium soy sauce for added flavor without extra calories.

Grill the steak instead of pan-frying to minimize the need for oil and reduce overall fat content, while enhancing the steak's natural flavors.

Select a medium-sized sweet potato or Yukon gold potato for baking, as these varieties are lower in calories and packed with fiber.

Prepare the potato by scrubbing it clean and baking it in its skin. Avoid adding butter or oil to keep the calorie count low while maintaining a tender texture.

Top your baked potato with salsa, Greek yogurt, or a sprinkle of chopped herbs instead of higher-calorie options like cheese or sour cream.

Pair your steak and potato with steamed or roasted vegetables, such as broccoli or asparagus, to add vitamins, minerals, and fiber to your meal.

Practice portion control by enjoying a reasonable serving size of steak and potato, focusing on filling your plate with nutrient-dense foods.