Matcha Green Tea Smoothie: Summer Boost

Matcha Powder

Start with high-quality matcha powder, rich in antioxidants and a natural energy booster.

Creamy Greek Yogurt

Add Greek yogurt for creaminess and protein. It enhances texture and helps keep you full longer.

Fresh Spinach or Kale

Include fresh spinach or kale for added nutrients and a vibrant green color. These greens boost fiber and vitamins.

Frozen Banana

Add a frozen banana for sweetness and a creamy texture. Bananas provide potassium and natural sugars for energy.

Coconut Water

Choose coconut water for hydration or almond milk for a creamy base. Adjust quantity for desired consistency.

Honey or Agave Syrup

Sweeten with honey or agave syrup if needed. Keep it minimal to balance flavors without excessive sugars.

Chia Seeds or Flaxseeds

Sprinkle chia seeds or flaxseeds for omega-3 fatty acids and added fiber. These seeds promote heart health and digestion.

Blend Until Smooth

Blend all ingredients until smooth and creamy. Ensure all components are well incorporated.

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