Discuss the nutritional benefits of incorporating salads into a weight loss regimen (e.g., high fiber, low calorie).
Recipe description: Quinoa, cherry tomatoes, cucumbers, red onion, Kalamata olives, feta cheese; lemon olive oil dressing.
Recipe description: Watermelon cubes, feta cheese, mint leaves, balsamic glaze or lime juice.
Recipe description: Cucumber ribbons, avocado slices, cherry tomatoes, red onion, dill; light vinaigrette.
Recipe description: Mango, black beans, red bell pepper, red onion, cilantro, lime juice; cayenne pepper.
Recipe description: Grilled zucchini, bell peppers, eggplant; mixed greens, cherry tomatoes, pine nuts; balsamic vinaigrette.
Recipe description: Spinach, strawberries, goat cheese, walnuts; poppy seed dressing.
Recipe description: Tuna, white beans, cherry tomatoes, cucumber, red onion, parsley; lemon olive oil dressing.
Recipe description: Shredded cabbage, carrots, bell peppers; edamame beans, almonds, cilantro; sesame ginger dressing.