Power Protein: Healthy Steak and Potato Options

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Choosing Lean Cuts

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Selecting lean cuts of steak such as sirloin, tenderloin, or flank steak ensures you get a protein-packed meal with lower fat content.

Flavor and Tenderness

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Enhance the taste and tenderness of your steak by using marinades with ingredients like olive oil, garlic, herbs, and citrus juices.

Techniques

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Master grilling techniques to achieve a perfectly cooked steak, ensuring it is juicy and flavorful without excess fat.

Benefits of Potatoes

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Discover the nutritional benefits of potatoes, including potassium, vitamin C, and fiber, which contribute to a balanced diet.

Preparation Methods

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Explore healthier ways to prepare potatoes such as baking, steaming, or roasting with minimal oil to retain nutrients.

Balancing Macronutrients

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Create a balanced meal by pairing steak's protein with potatoes' carbohydrates for sustained energy and satiety.

Adding Colorful

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Enhance your meal with colorful vegetable sides like roasted bell peppers, asparagus, or broccoli for added vitamins and antioxidants.

Fresh Herbs and Spices

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Use fresh herbs like rosemary, thyme, or basil and spices such as paprika or cumin to elevate the flavors of your dish.

Fitness Feasts: Summer Steak and Baked Potato Creations