Strawberry Smoothie Recipe for Weight Loss and Fitness


Start by adding the strawberries, banana, Greek yogurt, almond milk, and chia seeds into a blender.


Blend the ingredients until smooth. Add ice cubes gradually and blend until desired consistency is reached.

Nutritional Benefits

Strawberries are rich in antioxidants, fiber, and vitamin C, supporting immunity and skin health.

Low-Calorie Option

This smoothie is low in calories but high in nutrients, making it ideal for weight loss and fitness goals.

Meal Replacement

Enjoy it as a nutritious breakfast or a post-workout snack to refuel and recover.


For added sweetness, consider a drizzle of honey or a dash of vanilla extract.


The smoothie provides hydration and refreshment, perfect for hot days or after exercise.

Portion Control

Ensure portion control to align with your calorie goals and dietary needs.

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