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Summer Fitness Fuel: Nutritious Mashed Potato Recipes

Roasted Garlic

Add roasted garlic and rosemary to your mashed potatoes for a flavorful and aromatic twist.

Sweet Potato 

Combine cooked sweet potatoes and black beans for a fiber-rich and protein-packed side dish.

Dill Mashed Potatoes

Add a dollop of Greek yogurt and a sprinkle of dill for a creamy and tangy flavor.

Spicy Sweet Potato Mash

Add diced jalapeños or hot sauce to your sweet potato mash for an extra kick. This recipe is great for those who like a little heat.

Caramelized Onions

Slow-cook caramelized onions to add a depth of flavor to your mashed potatoes. This recipe is perfect for a comforting side dish.

Lemon Zest

Add a squeeze of fresh lemon zest for a bright and citrusy flavor. This recipe is great for spring and summer gatherings.

Potato and Kale Mash

Combine cooked potatoes and kale for a nutrient-dense side dish packed with vitamins. This recipe is perfect for a healthy breakfast or brunch option.

Bacon and Chive

Add crispy bacon bits and chives for a savory and satisfying flavor. This recipe is great for a special occasion or holiday meal.

Weight-Loss Mashed Potatoes: Healthy Summer Recipes