Summer-Ready Healthy Mashed Potato Recipes

Circled Dot

Garlic and Herb

Enjoy a lighter version of this favorite with Greek yogurt and fresh herbs for a creamy, flavorful dish.

Lemon Parmesan

Add a refreshing twist with lemon zest and Parmesan cheese, perfect for summer picnics and barbecues.

Avocado Mashed

Incorporate avocado for a creamy texture and healthy fats, paired with lime juice for a summery flavor.

Sweet Potato

Combine sweet potatoes and cauliflower for a nutrient-packed side dish that's lower in calories and carbs.

Mediterranean Mashed

Infuse Mediterranean flavors with sun-dried tomatoes, olives, and feta cheese for a unique summer dish.

Vegan Garlic Mashed

Use plant-based milk and roasted garlic for a dairy-free option that's still rich and satisfying.

Pesto Mashed Potatoes

Mix in homemade or store-bought pesto sauce for a vibrant green twist that screams summer freshness.

Herbed Mashed Potatoes

Serve mashed potatoes alongside grilled summer vegetables and fresh herbs for a complete meal.

Chipotle Mashed

Add chipotle peppers in adobo sauce to sweet potatoes for a smoky, spicy kick that's perfect for summer.

Balanced Diet Essentials for Belly Fat Reduction