Indulge in a nutritious summer meal with this healthy steak and baked potato recipe. It's packed with flavor, low in fat, and perfect for enjoying outdoors.
Opt for a lean cut of steak such as sirloin or flank steak. These cuts are lower in fat but still provide ample protein and essential nutrients for muscle maintenance.
Season the steak with herbs like thyme, rosemary, and garlic powder for added flavor without excess calories. Grill or broil the steak to perfection.
Select a medium-sized russet or sweet potato and bake it until tender. Skip the butter and opt for toppings like Greek yogurt, chives, or a sprinkle of Parmesan cheese.
Include a side of colorful vegetables such as grilled asparagus, cherry tomatoes, or bell peppers. These veggies add fiber, vitamins, and antioxidants to the meal.
Grill or bake the steak and potatoes instead of frying to reduce added fats. This method retains flavors while keeping the dish light and nutritious.
Ensure a balanced plate with a quarter of lean protein from the steak, half from the baked potato, and the rest from colorful vegetables. This combination supports.
Lean protein from steak supports muscle health and aids in weight management by keeping you fuller longer and boosting metabolism.