The Best Summer Mashed Potatoes for Weight Loss

Potato Mash

Combine steamed cauliflower with boiled potatoes for a lighter texture and reduced calorie content.

Greek Yogurt Infusion

Mix in plain Greek yogurt instead of butter or cream for added protein and creaminess with fewer calories.

Herb-Infused Variation

Enhance flavor with fresh herbs like parsley, chives, or dill, reducing the need for added salt or butter.

Sweet Potato Blend

Incorporate roasted or boiled sweet potatoes for natural sweetness and additional fiber.

Olive Oil Drizzle

Finish with a drizzle of extra virgin olive oil and roasted garlic for heart-healthy fats and a rich flavor profile.

Top 7 Healthy Mashed Potatoes for Weight Loss