Top 5 Fat-Burning Salad Ingredients

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Spinach is a nutrient-dense green that's low in calories but high in vitamins, minerals, and fiber.


While avocados are higher in calories, they are packed with healthy fats that help improve satiety and reduce the likelihood.

Chili Peppers

Chili peppers contain capsaicin, a compound known to boost metabolism and promote fat burning.

Lean Protein

Adding lean protein like grilled chicken breast to your salad can significantly enhance its fat-burning potential.

Apple Cider Vinegar

Using apple cider vinegar as a salad dressing can be an excellent choice for weight loss.

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